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People are fully responsible for their happiness


You should spend about 40 minutes on this task.

Present a written argument or case to an educated reader with no specialist knowledge.

Write about the following topic:

Some believe that people are fully responsible for their happiness and they can be happy if they want. Others, however, feel that happiness depends on other factors in their life than just their wishes.

Discuss both these views and give your own opinion.

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Write at least 250 words.

Sample Answer:

There is a longstanding debate about the source of happiness. Some argue that individuals are solely responsible for their own happiness and can achieve it through their own efforts, while others believe that happiness is influenced by external factors beyond one’s control.

Those who advocate for personal responsibility for happiness argue that individuals have the power to choose their thoughts and actions, and therefore can cultivate a positive mindset that leads to happiness. They believe that by focusing on gratitude, practicing self-care, and pursuing meaningful goals, individuals can create their own happiness regardless of external circumstances. This perspective emphasizes the importance of personal agency and resilience in the pursuit of happiness.

On the other hand, proponents of the view that happiness depends on external factors argue that life circumstances, such as health, relationships, and socioeconomic status, play a significant role in determining one’s happiness. They contend that individuals may face systemic barriers and challenges that prevent them from accessing the resources and opportunities necessary for happiness. This perspective highlights the impact of social and environmental factors on an individual’s well-being.

In my opinion, both views have merit. While personal agency and mindset are important for cultivating happiness, it is undeniable that external factors also play a crucial role. I believe that individuals have the capacity to influence their own happiness through their choices and attitudes, but it is equally important to acknowledge the impact of external circumstances on well-being. For instance, someone facing financial hardship or social isolation may find it more challenging to maintain happiness, despite their best efforts.

Ultimately, I believe that a holistic approach to happiness is needed, one that recognizes the interplay between personal agency and external factors. By acknowledging the role of both individual mindset and external circumstances, we can better understand the complexities of happiness and work towards creating environments that support the well-being of all individuals.

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